This is my daily go to breakfast during the work week. It is made with two of the recipes that I have detailed here. Ingredients are
1 jumbo egg = 2 SP
fat free cheese = 1SP
turkey sausage = 1 SP
salsa = 0 SP
Extreme Tortilla = 1 SP
I start with the egg and scramble it, and add it to a hot pan with non stick spray
I then take one turkey sausage (recipe here) and dice it and add it to the top of the egg.
I let the egg fully cook and then flip it in the pan and add the fat free cheese and the fresh salsa (recipe here) on top
I then fold it up
And then I place it an Extreme Wellness Tortilla
And that is it. It is a good breakfast, high in protein, low in calories and SPs.
